Backspotters are a crucial part of any cheer stunt! As a backspot, you help the bases lift and support the flyer for standing stunts, from preps to liberties. Backspotters are also the backbone of any stunt that involves a flyer going airborne, like a basket toss.
Is the back spot important in cheer?
The backspot is a very important position that includes many different roles within a cheer routine. Backspots do not have to be as physically strong as bases, since they do not provide as much support to the flyer, but they are typically taller in stature.
What is the hardest position in cheer?
In general, many people would argue that the hardest position is the base. Every stunt needs a solid foundation, so without a good base, no stunt would ever be successful! The bases need to have solid footing, solid holds, and be able to catch flyers at any moment during the routine.
What is the best position in cheer?
If there is one position in a cheerleading stunt that is the most important, it is the spotter or scoop. Being a spotter (sometimes called third base) is no easy task. The responsibility of preventing injury to the flyer rests on the spotter's shoulders or, rather, in her arms.
What is the hardest cheer stunt?
- Basket Toss. The basket toss is considered an advanced cheerleading stunt and is often one of the first advanced cheerleading stunts mastered by a squad. ...
- 2:2:1 Pyramids. 2:2:1 pyramids are pyramids that are essentially three stories high. ...
- Advanced Loads. ...
- Advanced Tricks. ...
- Advanced Dismounts.
Is there a level 7 in cheer?
Teams compete on different levels that allow different skills. The level system starts with level 1, followed by level 2, and so on. Level 7 is the highest level in cheerleading, where the most skills are allowed. A common belief is that the higher level a team is on, the better it is.
How heavy are cheerleading flyers?
As already mentioned, a flyer needs to be agile and needs to be of a much lighter weight than the base. The base must be able to throw the flyer in the air, sustain the stunts in the air and then catch the flyer on the way back to the ground. Thus the weight of a flyer can vary between 85 lbs to 115 lbs.
What is the easiest cheer position?
Flyers are the people you see being lifted or thrown in a stunt. This role is often full of thrill and is extremely exhilarating, however, not everyone have the guts to do it! It may seem that the easiest position in cheerleading is the flyer.
What is the most common injury in cheerleading?
Ankle sprains are the most common cheerleading injury and usually happen when the cheerleader lands on the outside of the foot, twisting the ankle inward. Injuries to the bone are more common than injuries to the ligament, especially in younger athletes.
Is being a flyer hard?
MYTH: Being a flyer is less work than being a base.
TRUTH: Although bases have the strenuous job of lifting, catching and keeping their flyer safe, the flyer position also takes an abundant amount of physical effort. Flyers must practice over and over how to stand solidly with their leg locked.
How tall is a cheerleader?
TDA: Is there a height or weight requirement? Lowry: The average girl is between 4'11 and 5'3 and weighs between 95 and 125 pounds. But is it not a requirement.
Is cheerleading a sport yes or no?
But unlike football, cheerleading is not officially recognized as a sport — neither by the NCAA nor by U.S. federal Title IX guidelines.
Are basket tosses illegal?
The rule explanation is as follows: The first rule under inversions is “Unless allowed under the rules in this section, a top person must not be in an inverted position.” There are no rules that state that a free standing basket toss back flip is legal; therefore, they are illegal.
What is level 2.2 in cheer?
1.1 (level 1 stunting and level 1 tumbling: back walkovers/front walkovers) 2.1 (level 2 stunning and level 1 tumbling: back walkovers/front walkovers) 2.2 (level 2 stunting and level 2 tumbling: back handsprings) 3.1 (level 3 stunting and level 1 tumbling: back walkovers/front walkovers) 3.2 (level 3 stunting and ...
How much does it cost to be an All Star cheerleader?
Prices vary season to season. On average a full season of tuition runs $1595-$2145 (range based on full program, twice a week practices with or without a tumbling class included).
Does cheerleading hurt?
Common injuries that can occur in competitive cheerleading include: Muscle strains in the hip, lower back, and legs. Ligament sprains in the knees and ankles. Finger and hand injuries.
What sport has the most injuries?
Basketball. According to 2019 statistics, basketball causes the most injuries compared to any other team sport. Young people and adults who play basketball are exposed to various injuries including fractures, facial injuries, deep thigh bruises, ankle sprains and knee injuries.
What does top girl mean in cheer?
The top girl, or flyer, is the one lifted and thrown in the air during stunts. They energetically twist and flip mid-air, placing trust in their bases and spotters to safely catch them.
What are some cheer stunts?
- Motions. Clasp. High-V. T-Motion. Touchdown. Cone.
- Jumps. High-V Approach. Cone-Motion Approach. Toe Touch. Hurdler (left and right) Pike.
- Stunts. Thigh-stand. Prep or Half. Extension.
- Tumbling. Handstand. Round-off. Back handspring.
Is cheerleading a female sport?
While female athletes have much more freedom to participate in athletics, cheerleading remains a feminized activity and continues to reflect a supporting role to masculine athletics.
Do you have to be flexible for cheer?
Cheerleaders need to be flexible and ideally should have the suppleness close to that of a gymnast. Make sure you work on your flexibility by stretching daily. You could even do this when watching TV, so it need not take up too much of your time or interfere with your daily routine.
What level is a front walkover?
A front walkover is "B" skill - and a rather uncommon one. Forward skills have what is called "blind landings" - meaning you cannot see where your foot is going to land. Which is why a front walkover is valued higher than a back walkover.
What is the age limit for cheerleading?
Mini: Ages five through eight. Youth: Ages five through 11. Junior: Ages five through 14. Senior: Ages 11 through 18 (Depending on the level.
What does U19 mean in cheer?
U19 (formerly Senior) Female/Male. 10-24 members. 9-16 years old.
