What is a cheerleader flyer?

The flyer or top is the person that is in the air during a stunt. This is the person that is commonly the main focus of the stunt. Flyers must stay tight throughout the entire stunt. The flyer must control their own weight by squeezing everything from their thighs to their shoulders.

How much do you have to weigh to be a flyer for cheerleading?

As already mentioned, a flyer needs to be agile and needs to be of a much lighter weight than the base. The base must be able to throw the flyer in the air, sustain the stunts in the air and then catch the flyer on the way back to the ground. Thus the weight of a flyer can vary between 85 lbs to 115 lbs.

Can u be a cheerleading flyer?

Being in the spotlight is the ideal position in the minds of many cheerleaders, and sometimes even their parents. It's a highly desired position but in reality, being a flyer is not for everyone.

How do you become a flier in cheerleading?

Flyer Tips

1. Be Confident: Confidence shows and lack of it can get you hurt.
2. Smile.
3. Look Up at the crowd - do not look down.
4. Always be "tight"
5. Sell the stunt with your facial expressions and sharp motions.
6. Always use proper climbing techniques (some listed below).

How tall are flyers in cheer?

It depends on the team. CP is 5'2" and is a hell of a base. One of the Flyers on her team is 5'6", the rest are 5" or less. Fact is, about 75%of the team has to base or back so she might want to learn how if she wants to continue to cheer.

Is being a flyer in cheerleading hard?

It is true that the base position demands immense labor and is a strenuous job. But, the flyer position is no less physically taxing and requires a huge effort in keeping the balance intact. It is also the most dangerous position in a cheerleading stunt.

How much should a cheerleader weigh?

TDA: Is there a height or weight requirement? Lowry: The average girl is between 4'11 and 5'3 and weighs between 95 and 125 pounds.

What is the hardest cheer position?

In general, many people would argue that the hardest position is the base. Every stunt needs a solid foundation, so without a good base, no stunt would ever be successful! The bases need to have solid footing, solid holds, and be able to catch flyers at any moment during the routine.

What is the easiest cheer position?

Flyers are the people you see being lifted or thrown in a stunt. This role is often full of thrill and is extremely exhilarating, however, not everyone have the guts to do it! It may seem that the easiest position in cheerleading is the flyer.

What do flyers do?

What is a Flyer? A Flyer is usually a single, unfolded printed sheet that is used to draw attention to an event, service, product or idea. A flyer usually contains a very simple message that can be conveyed quickly.

What leg do flyers stand on?

Air Position Four: Scale

To pull a scale, flyers stand facing the side and raise their outside leg (usually the left) behind them. Flyers should be grabbing their leg just above the ankle, with their fingers on their shin and their thumb on their calf.

How many flyers are on a cheer team?

While high school cheerleading can have teams with high caliber stunts, collegiate cheerleading tends to focus on the pyramid aspect of stunting. Having two flyers on top of two bases is very common in college cheerleading.

How tall is the tallest cheerleader?

Celtics dancer Courtney Kenihan stands head and shoulders above the rest, holding the NBA record for tallest cheerleader. At 6-foot–inch, the Celtics sweetie sticks out in a crowd, although maybe not when standing next to Kevin Garnett or Paul Pierce.

Can you be a flyer if you're tall?

emmestan. It really does not matter how tall you are! Last year on my allstar team my flyer was 5'5, the same height as me!

Do you have to be short to be a flyer?

some flyers are taller (and maybe more muscular) than the bases and vice versa. you do not need to be 4'7" and 70 pounds to fly (though you can be) and 5'6" or taller and 120 lbs to base/backspot.

What makes a good flyer in cheerleading?

As a flyer, you must be in control of your own body. When loading into a stunt, jump hard off the ground getting your feet up high before you land in the load-in position. Gently place your feet in the hands of your bases. Do not make them reach for your feet, and do not kick them in the stomach with your feet.

What is the most common injury in cheerleading?

Ankle sprains are the most common cheerleading injury and usually happen when the cheerleader lands on the outside of the foot, twisting the ankle inward. Injuries to the bone are more common than injuries to the ligament, especially in younger athletes.

Is cheerleading a sport yes or no?

But unlike football, cheerleading is not officially recognized as a sport — neither by the NCAA nor by U.S. federal Title IX guidelines.

What is the hardest cheer stunt?

• Basket Toss. The basket toss is considered an advanced cheerleading stunt and is often one of the first advanced cheerleading stunts mastered by a squad. ...
• 2:2:1 Pyramids. 2:2:1 pyramids are pyramids that are essentially three stories high. ...
• Advanced Loads. ...
• Advanced Tricks. ...
• Advanced Dismounts.

What does top girl mean in cheer?

The top girl, or flyer, is the one lifted and thrown in the air during stunts. They energetically twist and flip mid-air, placing trust in their bases and spotters to safely catch them.

How can a flyer lose weight in cheerleading?

How to Lose Belly Fat for Cheerleading

1. Monitor your caloric intake to lose fat for cheerleading. ...
2. Drink more water. ...
3. Start a core strengthening routine. ...
4. Engage in cardiovascular exercise as part of your cheerleading training to lose unwanted belly fat.

What is the average height of a flyer?

A standard flyer is usually the size of a piece of computer paper. That's 8.5” x 11” in the US, or the very similar A4 (8.3” x 11.7”) in the rest of the world. But smaller formats are also popular when it comes to flyers.

How do you not be scared of flying in cheerleading?

Mostly, you just need to trust your bases. I've fallen from stunts MANY times, but honestly, you need to WANT to fly. Just push off hard, and stand up straight. Have a front spot the first couple times, grab her hands, and have the bases dip and put you in a prep.