What is L flex in a golf shaft?

"L" is the most flexible shaft and "X" is the stiffest shaft: "L" denotes "ladies flex" "A" or "M" denotes "senior flex" (might also be designated "AM" or "A/M," or "Senior") "R" denotes "regular flex" "S" denotes "stiff flex" (might also be designated "Firm")

What is an LL shaft flex?

The L stands for ladies, A for amateur or senior flex today, R is regular, S is stiff and finally X is extra stiff. You could add a 6th and that is Junior or Jr for short. This is more flexible than Ladies flex due to the smaller butt diameter and especially in composite shafts due to the material.

How do I know what shaft flex is right for me?

Some General Guidelines About Shaft Flex

1. Take a look at the distance you hit your driver. ...
2. If you have a very smooth swing, you might benefit from a softer flex even if you swing fast. ...
3. If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.

What do flex numbers mean on golf shafts?

Selecting the right flex for your golf club shafts is key to getting the most out of your clubs. Shafts come in five flex categories: extra stiff (X), stiff (S), regular (R), senior (A) and ladies (L). Generally, the faster your swing the speed, the stiffer the shaft you will need.

What does shaft flex 5.0 mean?

Regular Plus – 5.0. Stiff – 5.5. Stiff Plus – 6.0. Extra Stiff – 6.5. Extra Stiff Plus –7.0.

What does senior flex mean?

A senior flex golf shaft is a graphite shaft built to accommodate the needs of a slower swing. Players that use a senior flex golf shaft will typically have swing speeds below 85mph. These golfers struggle to get both distance and launch.

What happens if your golf shaft is too flexible?

Having a shaft that is too flexible can also cause the ball to hook uncontrollably, because the shaft bends incorrectly, it will come through with a closed clubface causing the ball to go left, this is because the shaft can't handle your swing speed, and the head is rotating too much.

How far should you hit a 7 iron?

A standard amateur golfer can hit a 7 iron from 128 yards to 158 yards. The lower range will be for women and senior golfers. To hit the ball over 150 yards in total distance with a 7 iron club, an amateur golfer will have to have a good swing and be physically fit.

What shaft weight should I use?

In general, golfers with slower swing speed and tempo can and should play a lighter shaft. Golfers with very fast speeds and tempo should play heavier shafts. Driver shafts typically weigh 55-60 grams for men and 45-50 grams for ladies.

What is the difference between senior flex and regular flex?

Senior flex shafts are appropriate for golfers who swing between 75 and 90 mph and carry a driver about 180 to 200 yards. Regular flex shafts are designed for golfers who swing 90 to 100 mph and carry a driver about 200 to 240 yards.

Is soft regular the same as Senior Flex?

In general, the slower your swing speed, the more flexibility you want in your club's shaft. With a relatively low swing speed, the senior flex helps you square the clubhead at impact and generate more power. PING recommends its “soft regular” shaft flex for players who swing their drivers at 90 mph or less.

What's the difference between senior flex and ladies flex?

However, ladies flex is designed for the slowest swinging players and offers the most flex. Seniors flex is the second most flexible shaft suited to players who find that a regular shaft is too stiff, but a ladies shaft is too flexible.

Is Stiff flex good for beginners?

Beginners may acquire clubs from friends or family and not consider the flex of their shafts. Shaft options include senior, ladies, regular, firm, stiff, x-stiff. Length – shafts can be cut different lengths – for most beginners, standard length is fine, unless you are an abnormal height.

Will a stiffer shaft increase distance?

If the shaft flex is too stiff, your average distance will remain low.

Is regular or stiff flex better?

The regular flex golf shaft is more flexible and easier for slower swing speed golfers to swing than the stiff flex golf shaft. A stiff flex golf shaft creates more resistance in the swing of a golfer. Therefore when they attempt to hit the ball with a bit more speed, they can get the incredible distance.

How far should a 65 year old man hit a golf ball?

The ranges are very wide, as you'd expect, with 25-year-old scratch players averaging 271 yards and 65-year-old 30 handicappers averaging 180. Check out the fascinating data in this video and below...

Why do I hit my 3 wood as far as my driver?

Players who hit their 3- or 5-wood as far or longer than their driver are typically using too little loft with the driver for their clubhead speed. You know, it's a funny thing with the driver and its loft compared to the other clubs in the bag.

What is a 8 iron used for?

The 8 and 9 irons are commonly called the "short irons". They have the highest-mass clubheads and the shortest shafts of the numbered irons, and are used for shots requiring high loft or moderate to short distance (typically between 130 and 150 yards with a full swing).

Can a flexible shaft cause a slice?

When the clubhead gets to the ball, the shaft won't unload properly and the face will remain slightly open, causing a slice. Other swing problems also can cause a slice, of course, but shafts that are too stiff can make the problem worse.

What happens if my shaft is too soft?

The first indication that your driver shaft is too soft is likely going to be a wild shot pattern from the tee. It's perfectly normal, and inevitable, to hit a poor drive from time to time. But if your shots are varying wildly from one swing to the next, there is a good chance that your driver shaft is too flexible.

What is the average swing speed for a 75 year old golfer?

What is the average swing speed of a senior golfer? Anyone over 50 belongs to the senior golfer category. Unlike women, who, on average, have a maximum 60 mph swing speed, men usually have a minimum 75 mph swing speed, with 90 mph being their average.

Will a senior shaft add distance?

Regular shafts, when they can't hit the ball beyond 180 yards, need to be swapped with Senior shafts. This sort of lighter, softer flex in the shaft increases distance by an additional 15 to 20 yards easily.

Will a senior shaft give me more distance?

Senior golfers can gain more distance by selecting a longer driver shaft. A longer driver shaft will provide you with more wider swing arc and help get more distance from your driver.

What does 60 mean on a golf shaft?

60 Gram Shafts – Who Are They For? The shafts in the drivers of most golfers are probably in the 60 gram bracket. These shafts are light enough to help with speed yet heavy enough to give that feeling of more stability during the swing. This shaft weight will be beneficial to most golfers out there.